Abby Cramsey, MA, LPC
Abby Cramsey, MA, LPC
Hourglass Therapist
Life can be hard sometimes, life can be full of joy sometimes. I am that person that will walk alongside you through this journey. I love helping individuals find their inner strength, their inner peace. I am a big believer in overall wellness and how our body and mind are connected. My biggest characteristic is compassion and ability to sit present with you through your grief, sadness, anger, and joy. I provide a non-judgmental environment and space for you to process and assist with a sense of clarity and understanding. I have a background in providing Cognitive Behavioral Therapy, Person-Centered approaches, Solution-Focused, Play Therapy, DBT skills, along with trauma sensitive approaches. We can sit together and identify what approaches may be best suited to your specific needs. I have worked with diagnosis such as Post traumatic stress disorder, Major Depression, Anxiety, Attention deficit Disorder, along with difficulties in relationships and poor confidence. My ultimate goal is for you to feel empowered to create new confidence levels to help live your best life.