Kaitlyn Ekart - Eliot, MS, LPC, ATR
Kaitlyn Ekart - Eliot, MS, LPC, ATR
Hourglass Therapist
I aim to create a safe environment where you are in charge of your treatment. As a therapist, I am here to help you navigate the treatment process with your goals at heart. Using person-centered therapy, EMDR, and art therapy, I hope to challenge you from a non-judgmental, trauma-informed framework to manage anxiety, depression, trauma, and PTSD. Art is a universal human language and yet, can also be interpreted differently by each viewer. Sometimes it's hard to find words for our unique feelings and experiences. Art therapy is a great way for teens and adults to explore creativity, mindfulness, anxiety, depression, and traumas without the pressure of making gallery-worthy art. If you're the person who thinks, "I can't even draw a stick figure!" I challenge you to come in and creatively explore your emotions and thoughts. You will never be forced to create artwork, but the option will always be there. I like to think of art therapy sessions on a spectrum, one session could look like all art-making and little discussion, while another may look like mostly talking and no art-making.