Brecken Criswell, MSW, LCSW
Brecken Criswell, MSW, LCSW
Hourglass Therapist
My style is warm, collaborative, and strengths-based. I integrate practical tools from CBT, Exposure and Response Prevention (ERP), and other exposure-based techniques with insight-oriented work so clients can better understand their patterns while learning strategies they can use in daily life. I strive to create a space that feels supportive and empowering.
I work with adults and late adolescents navigating anxiety, OCD, relationship stress, and life transitions. I'm especially passionate about helping clients move out of people-pleasing patterns, set healthy boundaries, and build a more confident sense of self. I offer both in-person and telehealth sessions. Looking forward to connecting with you!